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Join Steph's Yoga Class at Squires Field Community Centre in Fowey, Cornwall, for a harmonious blend of physical fitness and mental well-being. Steph, a seasoned instructor, leads sessions emphasising mindfulness, breath control, and alignment, creating an immersive experience. The serene ambiance of the center complements the practice, fostering a sense of tranquility. Participants of all levels benefit from poses and stretches that promote flexibility, strength, and relaxation. Beyond physical benefits, this class cultivates a supportive and inclusive community, where friendships form. Discover a healthier, more balanced life amidst Cornwall's serene beauty, connecting with like-minded individuals at Squires Field Community Centre.

 

Costs

Yoga classes with Steph are run weekly on a Tuesday 6 - 7 pm and Thurs 9 - 10 pm.

What does it cost?

Cost is £9 per session or £48 for 6 session credits (keep credits if you inform in advance if you cant make it).

Wear loose fitting clothes or that stretch with movement and please bring your own mat.

Booking with Steph in advance is essential.  To book your place email Steph or text 07711 856242

 

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